SACRED PULSE: Celebrating the Rhythm of Life
Date: November 16, 2019
Time: 2:00 – 4:30 PM
A Transformational Live Music Yoga Experience with Jyoti Kessler and the One Love band
This inspirational yoga workshop will include a vinyasa flow, free-form movement, ecstatic chanting, meditation, and deep relaxation, with live improvisational music provided by the ONE LOVE chant band. Kripalu Yoga instructor Jyoti (Jody Kessler), along with the multi-instrumentalists of ONE LOVE, will lead participants on an inner journey through an energizing and uplifting co-creation of body, breath and sound. This is a moderately-paced class, but all levels are welcome to participate and modify as needed. Some familiarity with basic yoga postures is recommended.
The Light of Heart Sanctuary opened its doors on October 21, 2018. It is owned by women who share a vision to maintain the simple beauty of this former
St. Matthew’s Chapel and create a space that welcomes people to come for inspiration, spiritual growth and community with other like-hearted individuals.
We offer classes and workshops that promote positive self-awareness, inner discovery and physical well-being.
The Light of Heart Sanctuary also has a performance space for music, theater, dance and lectures. This beautiful space is available to rent.